Run coaching and mentoring for recreational runners of all abilities
We recognise that each individual’s needs, goals and abilities are unique.
Our ‘One Size Fits You’ coaching philosophy centres around building trust and getting to know and understand you, your specific needs and life commitments. The output of this is a personalised journey.
Our approach is collaborative and we use the principles of coaching to motivate, guide and support you to achieve your goals and become your best possible physical and mental self.
Take the first step
We'll just send you some info to start with ;)
Cancer Council's
Relay for Life
Running Mate is proud to be associated with the Cancer Council and the 2018 Shire Relay for Life.
Relay for Life offers the shire community the chance to get together and have some fun, while at the same time raising awareness and much needed funds for cancer research, education, prevention and support programs. Over the past 16 years, the Shire Relay for Life have raised over $5.5 Million for Cancer Council NSW.
Running Mate has volunteered to assist the event organisers with the planning and management of the ‘Everyone Marathon’ which provides participants in the relay an opportunity to complete a 42km Marathon.